{"id":546,"date":"2022-06-27T10:10:45","date_gmt":"2022-06-27T08:10:45","guid":{"rendered":"https:\/\/saurosomigli.com\/oltremare-plugia-italy-10-17-septiembre-2022\/"},"modified":"2022-06-27T10:10:45","modified_gmt":"2022-06-27T08:10:45","slug":"oltremare-plugia-italy-10-17-septiembre-2022","status":"publish","type":"post","link":"https:\/\/saurosomigli.com\/en\/oltremare-plugia-italy-10-17-septiembre-2022\/","title":{"rendered":"Oltremare &#8211; Plugia, Italy &#8211; 10-17 septiembre 2022"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">OLTREMARE<\/h2>\n\n\n\n<p>A Retreat to Puglia, ITALY<br>September 10\u201317, 2022<\/p>\n\n\n\n<p>The most effective way to enhance your experience is to create a harmony of mind and body. To be healthy is to be happy, and be full of positive energy. Daily classes with KC and Sauro will help you feel more present, alive, and satisfied.&nbsp;Each day there will be an early morning class taught by KC, followed by a healthy homemade breakfast. Following breakfast there will be daily Tai Chi classes taught by Sauro. Private instruction is available in the afternoons, by appointment.<\/p>\n\n\n\n<p><a href=\"https:\/\/riverpilatesretreats.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.riverpilatesretreats.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>OLTREMARE A Retreat to Puglia, ITALYSeptember 10\u201317, 2022 The most effective way to enhance your experience is to create a harmony of mind and body. To be healthy is to be happy, and be full of positive energy. Daily classes with KC and Sauro will help you feel more present, alive, and satisfied.&nbsp;Each day there [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":528,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[37],"class_list":["post-546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tai-chi-en","tag-italy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Oltremare - Plugia, Italy - 10-17 septiembre 2022 | Sauro Somigli<\/title>\n<meta name=\"description\" content=\"OLTREMARE - A Retreat to Puglia, ITALY. 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